{
 "slug": "ard-sauna-granard",
 "name": "Árd Sauna and Wellness",
 "operating_status": "open",
 "editorial_state": "desk-researched",
 "checked_on": "2026-10-20",
 "tigh_customer": false,
 "country": "Ireland",
 "province": "Leinster",
 "county": "Longford",
 "county_slug": "longford",
 "address": {
  "street": "2 Church Quarter, Longford Road",
  "locality": "Granard",
  "county": "Longford",
  "postcode": "N39 XK13",
  "country": "Ireland"
 },
 "geo": {
  "lat": 53.780092,
  "lng": -7.498484,
  "precision": "site",
  "source": "Google Maps pin for the venue, read by Cormac Watson, 20 October 2026"
 },
 "setting": "urban",
 "currency": "EUR",
 "price_from": 15.0,
 "sessions": [
  {
   "name": "Sauna and plunge session",
   "minutes": 50,
   "includes": "sauna and cold plunge, three to four rounds",
   "price": 15.0,
   "currency": "EUR",
   "per": "person",
   "source": "booking page (Acuity), 19 October 2026; reconfirmed by Cormac Watson 20 October 2026",
   "source_url": "https://app.acuityscheduling.com/schedule.php?owner=38869665",
   "quote": "50 MINUTE SESSION 50 minutes @ €15.00",
   "captured_on": "2026-10-20"
  }
 ],
 "passes": [],
 "facts": {
  "cold_plunge": {
   "value": "yes",
   "detail": "a row of tub plunges in the courtyard (from the venue's photographs; the website text says only sauna and plunge)",
   "source": "venue website and photographs",
   "source_url": "https://www.risewithard.ie/",
   "quote": "ARD delivers a premium sauna and plunge experience designed to reset your body and elevate your everyday.",
   "captured_on": "2026-10-06"
  },
  "capacity_per_session": {
   "value": 15,
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "EACH SESSION IS 50 MINUTES LONG AND CAN ACCOMMODATE UP TO 15 PEOPLE.",
   "captured_on": "2026-10-06"
  },
  "changing": {
   "value": "yes",
   "detail": "changing rooms, toilets, outdoor showers and lockers",
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "WE HAVE CHANGING ROOMS, TOILETS, OUTDOOR SHOWERS AND LOCKERS",
   "captured_on": "2026-10-06"
  },
  "age_policy": {
   "value": "16 and over; under 18s with an adult",
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "YOU MUST BE 16 YEARS OF AGE TO USE THE SAUNA",
   "captured_on": "2026-10-06"
  },
  "what_to_bring": {
   "value": "Swimwear, a towel, and footwear suitable for outdoors",
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "SWIMWEAR, TOWEL, SUITABLE FOOTWEAR FOR OUTDOOR WEAR.",
   "captured_on": "2026-10-06"
  },
  "arrive": {
   "value": "Five to ten minutes before your slot",
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "YOU SHOULD ARRIVE 5-10 MINUTES PRIOR TO YOUR ALLOCATED TIME SLOT.",
   "captured_on": "2026-10-06"
  },
  "cancellation": {
   "value": "Reschedule or cancel up to 24 hours before the session through the booking system",
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "SESSIONS CAN BE RESCHEDULED OR CANCELLED UP TO 24 HOURS BEFORE THE SESSION THROUGH OUR BOOKING SYSTEM.",
   "captured_on": "2026-10-06"
  },
  "health_note": {
   "value": "Do not use the sauna with high or low blood pressure, a heart or circulatory condition, epilepsy or diabetes; if pregnant, ask your doctor first",
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "PLEASE DO YOU USE THE SAUNA IF YOU SUFFER FROM HIGH OR LOW BLOOD PRESSURE OR ANY HEART/CIRCULATORY DISORDER OR HAVE EPILEPSY OR DIABETES.",
   "captured_on": "2026-10-06",
   "detail": "the venue's text reads \"PLEASE DO YOU USE\", which we read as a typo for \"do not use\""
  },
  "name_meaning": {
   "value": "Árd is the Irish for high, a nod to Granard's motte",
   "source": "about page",
   "source_url": "https://www.risewithard.ie/about",
   "quote": "Named after the Irish word for high and inspired by Granard’s iconic motte",
   "captured_on": "2026-10-06"
  }
 },
 "hours": {
  "summary": "Monday to Friday 17:00 to 21:00. Saturday and Sunday 10:00 to 21:00.",
  "source": "venue website",
  "source_url": "https://www.risewithard.ie/",
  "quote": "MONDAY-FRIDAY 5PM-9PM SATURDAY-SUNDAY 10AM-9PM",
  "captured_on": "2026-10-06"
 },
 "board": {
  "price": {
   "value": 15.0,
   "source": "booking page (Acuity), 19 October 2026; reconfirmed by Cormac Watson 20 October 2026",
   "source_url": "https://app.acuityscheduling.com/schedule.php?owner=38869665",
   "captured_on": "2026-10-20",
   "quote": "50 minutes @ €15.00"
  },
  "longest_session": {
   "value": 50,
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "EACH SESSION IS 50 MINUTES LONG",
   "captured_on": "2026-10-06"
  },
  "days_open": {
   "value": 7,
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "MONDAY-FRIDAY 5PM-9PM SATURDAY-SUNDAY 10AM-9PM",
   "captured_on": "2026-10-06"
  },
  "open_water": {
   "value": false,
   "source": "venue website and photographs (tub plunges)"
  },
  "hot_tub": {
   "value": null,
   "source": "not listed by the venue"
  },
  "social_capacity": {
   "value": 15,
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "CAN ACCOMMODATE UP TO 15 PEOPLE.",
   "captured_on": "2026-10-06"
  },
  "food_on_site": {
   "value": null,
   "source": "not listed by the venue"
  },
  "toilets": {
   "value": true,
   "source": "venue website",
   "source_url": "https://www.risewithard.ie/",
   "quote": "WE HAVE CHANGING ROOMS, TOILETS, OUTDOOR SHOWERS AND LOCKERS",
   "captured_on": "2026-10-06"
  }
 },
 "drive_times": [],
 "links": {
  "website": "https://www.risewithard.ie/",
  "booking": "https://www.risewithard.ie/appointments",
  "instagram": "https://www.instagram.com/rise.with.ard/"
 },
 "sources": [
  {
   "label": "Árd website, home page, hours and questions",
   "url": "https://www.risewithard.ie/",
   "read_on": "2026-10-20"
  },
  {
   "label": "Árd website, about page",
   "url": "https://www.risewithard.ie/about",
   "read_on": "2026-10-20"
  },
  {
   "label": "Árd on Instagram, @rise.with.ard",
   "url": "https://www.instagram.com/rise.with.ard/",
   "read_on": "2026-10-06"
  },
  {
   "label": "Árd booking page (Acuity)",
   "url": "https://app.acuityscheduling.com/schedule.php?owner=38869665",
   "read_on": "2026-10-20"
  }
 ],
 "disclosure": "Nobody pays to appear on this site. Árd Sauna and Wellness has no commercial relationship with Tigh.",
 "url": "https://www.tighsauna.com/saunas/ard-sauna-granard",
 "api_url": "https://www.tighsauna.com/saunas/api/v1/venues/ard-sauna-granard.json",
 "county_url": "https://www.tighsauna.com/saunas/ireland/longford"
}